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This is my cartoon. And if, I also love it This is my cartoon. And if, I also love how I go out, without taking into account the elements.

But... why do we love it so much?

In the cartoons we're watching, there is something that repeats: finer features, more symmetrical faces, more stylized bodies... Ultimately, proportions closer to current beauty standards.

That is to say: It's us... but a more normal version, more “correct”, closer to the ideal of beauty that we have learned to consider as pretty.

And of course we like it. Because it is still our image, but softened, polished and adjusted to what is socially valued most.

And here is the problem, this is not something isolated, It is what we consume daily (AND ADOLESCENTS CONSUME). We live constantly exposed to unreal images: filters, touch-ups, studied angles, bodies that do not exist in everyday life.

Our brain doesn't always distinguish between “this is fiction” and “this is the standard.”.

And then something very human happens.: we enjoy the idealized image... but then we return to the mirror, to a photo without a filter, to our real body,
and the comparison appears.

And the rejection of textured faces begins, bodies with folds, features that are not symmetrical.... The real begins to seem “less” to us, not because it is, but because we have been comparing it with unrealistic versions for too long.

It is not about demonizing the trend or stopping playing with these tools.

It's about becoming aware. 

Because the image we see on networks is not neutral.

Educating our gaze and learning to look at ourselves more kindly is also mental health 🧠💛

#trend #bodyimage #dangerrrss
#tasteyouremotions
If one or several aspects in your life need attention If one or several aspects in your life need attention, You can explore with these questions to get closer to what you may need, how to give yourself time, take distance, make more time for yourself, express what you are feeling, to stop...

If you need to know what signs to look for to know that you are overwhelmed, you can see the previous post 😉

 #psychology #onlinepsychology #psiconutricioncastellon #somatization #therapy
These are some of the signals that our body These are some of the signals that our body sends us when we begin to be overwhelmed. 

Know which ones activate you and detect them, can help you not reach your limit.

Do you identify yourself in some? Which ones would you add??

#thebodyspeaks #psychology #somatization #self-care #limits
Rediscover, A program of 7 weeks for conec Rediscover, A program of 7 weeks to connect with your body and transform your relationship with food and your image.

Access him from the bio link.

Any questions, Tell us 🤗

#PSICONUTRICION #PSICONUTRICTIONLINLE #PSICONUTRICONCASTELLON #HRAMOMOCIONAL #CULTURADELADIETA #OMENTACIONSNTE #EALIMENTACIONINTUITIVE #SALUDMENTAL #RelaconConlacomid #DesCreotebook #Nuevobook #book #PSICOLOGIA #NUTRICION #TCA #TCARECOVERY #HAES #SALUDENTODASLASTALLAS #DELOSTCASSALEALE #PSICOLOGIADLAALimentacion #NUTRICONTCA #SABOREATusemociones
Rediscover(the): The psychonutrition ebook for Rediscover(the): The psychonutrition ebook to improve your relationship with food.

Do you feel that food controls you?

Does emotional hunger invades you?

Do you think all day on food?

This ebook is for you.

A program of 7 weeks to reconnect with your body.

Work your relationship with food and yourself.

Created by a psychologist and a nutritionist.

From a nearby look, compassionate and anti diets.

Launch price: Only € 19 until 8 October.

Click the Bio Link and start rediscovering you today😉

#PSICONUTRICION #PSICONUTRICTIONLINLE #PSICONUTRICONCASTELLON #HRAMOMOCIONAL #CULTURADELADIETA #OMENTACIONSNTE #EALIMENTACIONINTUITIVE #SALUDMENTAL #RelaconConlacomid #DesCreotebook #Nuevobook #book #PSICOLOGIA #NUTRICION #TCA #TCARECOVERY #HAES #SALUDENTODASLASTALLAS #DELOSTCASSALEALE #PSICOLOGIADLAALimentacion #NUTRICONTCA #SABOREATusemociones
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Savor your emotions Puts psychology and nutrition sessions carried out by qualified professionals, specialized, and independent. You can hire your services directly with the professional you choose or with which you are assigned in the informative session with Berta Peris.

Economic management, Billing and appointments, They will be carried out directly between the patient and autonomous health professionals, Without intermediaries.

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